My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I’m a qualified counsellor and psychotherapist who is approachable, caring and thoughtful. My focus is on building a safe and supportive relationship with you. I believe in demystifying mental health. I practice a type of talking therapy called psychodynamic therapy. I listen to and reflect on your thoughts, feelings and experiences and I sometimes focus on the dynamics of our relationship and your past relationships to enable us to explore root causes.