My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work with adults facing personal, professional and psychological difficulties, offering formulation-led integrative therapy grounded in depth and practical clarity. I also work with couples on a limited basis. Over time, I have found that my work tends to centre on thoughtful, capable adults who are often functioning well on the surface, but who experience recurring relational insecurity, chronic self-doubt, or longstanding patterns that feel resistant to change despite insight.