My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work with people from many walks of life who are facing challenges that can feel confusing, overwhelming, or hard to put into words. I offer a calm, thoughtful, and supportive space where you can feel heard, make sense of what’s happening, and find a way forward that feels right for you. Individuals experiencing stress, anxiety, low mood, trauma, or emotional overwhelm — whether these difficulties are linked to recent events, earlier life experiences, or are simply hard to explain.