My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My training includes CBT, Psychodynamic and Relational approaches, which means I can work with you to change unhelpful ways of behaving and thinking in your present life, as well as exploring emotional issues and problematic relating patterns which originated in your childhood or more recent past. Making the decision to come for therapy is often difficult, I know.