My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Starting counselling can feel like a big step, particularly if you’ve spent a long time coping on your own. You may feel uncertain about what to expect, unsure how to put things into words, or worried about being judged. My aim is to offer a calm, respectful space where you can speak openly and be met with warmth, curiosity, and care. You don’t need to arrive with a clear plan — we can begin wherever you are.