My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My approach is relational and integrative, drawing primarily from Gestalt, Person-Centred and Transactional Analysis. This means I pay close attention to the relationship between us, as well as to what is happening in the present moment and how past experiences may still be influencing you today. I work in a supportive, attuned way, adapting my style to suit your needs rather than using a one-size-fits-all approach.