I offer both in-person and online sessions to couples and individuals, using a psychodynamic and emotionally focused approach. I specialize in helping people...
CPCAB Level 4 Diploma in Therapeutic Counselling
Reading, United Kingdom · British Summer Time(BST)
My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedicated to empowering individuals to recognise their strengths, build resilience, and develop greater confidence in themselves and their ability to navigate life's challenges. I believe that meaningful change begins with self-awareness and self-acceptance, and I strive to create a safe and collaborative environment where you can explore your experiences openly and at your own pace. My aim is to support you in gaining deeper insight into your thoughts, emotions, and patterns, while helping you develop practical tools that promote wellbeing and personal growth. Whether you are facing a specific difficulty, experiencing a period of transition, or seeking a greater sense of fulfilment, I will work alongside you with compassion, respect, and curiosity. Together, we can identify your goals, build on your existing strengths, and create lasting positive change that aligns with your values and aspirations.