My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I’m a qualified and experienced counsellor with a background in therapeutic support, mental health services, and holistic wellbeing. I offer a warm, empathetic, and non-judgmental space where you can explore your thoughts, feelings and experiences at your own pace. My approach is integrative, which means I draw on a range of therapeutic models to best support your unique needs. These may include person-centred, psychodynamic, cognitive-behavioural and solution-focused approaches.