My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Do you find that you are constantly worrying or overthinking and unable to 'switch off'? Do you worry excessively about your health? Do you dwell on past events or obsess about the future? If you answered yes to any of the these questions then talking to someone may help you to make a positive change. As someone who has benefited from accessing talking therapies I have first-hand experience of just how life changing and rewarding they can be.