My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Drawing on both my clinical practice and lived experience, I help you deepen your understanding of your experiences and inner world. Through this process of talking therapy, you can begin to develop a kinder acceptance of yourself, shift unhelpful emotional patterns, and feel more grounded. I value the individuality of each person I work with and tailor my approach to suit your unique needs. We’ll regularly check in to ensure the pace, environment and direction of work feel right for you.