My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I have many years' experience, working with anxiety, depression, stress, low self-esteem, relationship difficulties, health issues, grief and trauma. I have trained as a Stress Illness Recovery Practitioner, using a holistic, evidence based approach to help people get relief from chronic pain, and other chronic symptoms such as fatigue, migraines, tinnitus .