Psychotherapist — Jamia Millia Islamia, Mount Carmel College, International Alliance of Solution-Focused Teaching Institutes
Delhi, India · UTC+5:30
Many of the people Sukhmani works with are thoughtful, sensitive, and often carry more than they let on. They may feel overwhelmed, stuck, unsure of themselves, or quietly exhausted - even when things appear 'fine' on the outside. She works alongside clients as they begin to make sense of these experiences, at a pace that feels respectful, steady, and manageable. Sukhmani views therapy as a collaborative relationship rather than something done to someone. Sessions are guided by what feels most alive or important in the moment. Whether a client is navigating anxiety, low mood, identity questions, or academic stress, she intends to help them feel more connected to themselves, clearer about their patterns, and a little less alone in what they are carrying.