UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...
Counselling in York – Anxiety, Trauma, ADHD & Autism Support Life can feel heavy when you’re anxious, exhausted or stuck in unhelpful patterns. You might be struggling with low mood, overthinking or the lasting impact of difficult thoughts and experiences. Perhaps you’re living with ADHD or autism and finding it hard to balance your needs in a world that isn’t built for them. I’m a BACP-registered counsellor offering in-person sessions in York and online therapy across the UK.