My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer integrative counselling and coaching, this is a holistic approach that combines various therapeutic techniques and coaching strategies to address the diverse needs of individuals. This method recognises that no single approach is universally effective and therefore integrates elements from different counselling theories and coaching models to create a tailored plan for each person.