My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a thoughtful space to explore anxiety, depression, loss, and other life challenges. Using a psychodynamic approach, we can work together to understand what lies beneath the surface and support meaningful, lasting change. Alongside counselling, I offer coaching for managers and leaders who want to develop greater self-awareness, emotional resilience, and clarity in their roles. My approach draws on psychodynamic thinking to explore patterns, relationships, and leadership identity.