My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a person-centred therapist. Person-centred counselling is a humanistic, client-led approach to therapy developed by psychologist Carl Rogers. It emphasises creating a safe, non-judgemental, and empathetic environment where the individual is accepted unconditionally and encouraged to explore their own thoughts, feelings, and experiences.