My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I deliver support through a Humanistic-Integrative style of therapy. This means my experience informs me 'one size doesn't fit all'. I recognise and understand as a Human Being we are not mono-minded but multifaceted, multi-dimensional and complex individuals. Utilising concepts from Humanistic, Person-Centred, CBT, Psychodynamic, Bereavement, Trauma & Strength based theory and philosophies, for example.