My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Starting counselling can feel like a big step, but just like our physical health we need to take care of our mental health. Having some time each week to focus on yourself can benefit everyone, whether you are experiencing huge life events or just want to improve your sense of self. Giving yourself time to work through and process feelings can really help to shift where your feeling stuck. I offer a space that is honest, genuine and warm for you to explore all areas of your life.