My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a qualified Integrative Psychotherapist and as we are all unique individuals I adapt the therapy to suit you, rather than working in a formulaic way. I like to work in a way that is supported by evidence. I use both psychodynamic and attachment theory, as a basis for understanding, as neuroscience supports such an approach. I respect and incorporate the Humanistic way of working. I use empathic attunement, authenticity and responsiveness in our therapeutic relationship.