My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am a qualified Integrative Psychotherapist and as we are all unique individuals I adapt the therapy to suit you, rather than working in a formulaic way. I like to work in a way that is supported by evidence. I use both psychodynamic and attachment theory, as a basis for understanding, as neuroscience supports such an approach. I respect and incorporate the Humanistic way of working. I use empathic attunement, authenticity and responsiveness in our therapeutic relationship.