Suzanna De Silva

About

Hi, I’m Suzanna. I’m a therapist for autistic, ADHD and AuDHD adults — and I’m neurodivergent myself. You don’t have to over-explain or justify your brain to me, because I get it. I know about neurodivergence both personally and professionally. It often comes with anxiety, burnout, masking, perfectionism, people-pleasing, shutdowns, or feeling constantly overwhelmed. It can show up as frustration, shame, or a deep sense of being stuck, behind, or “not enough.

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