My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Therapy is a time and space to reflect, process, and grow—and I’m here to walk alongside you in that journey. We all want to experience living a fulfilled life but it’s not always clear how to get there. That’s often because we can find ourselves overwhelmed by anxiety, low mood or depression. We may be navigating grief, work-related stress, or other life challenges that feel heavy or confusing. These experiences can cloud our sense of direction and disconnect us from who we really are.