My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
People often come to therapy feeling anxious, stuck, or weighed down - whether that’s in their relationships, their sense of self, or the impact of past experiences. Alongside working with specific concerns, our sessions can help you make sense of your patterns, understand what triggers strong feelings, and develop a greater sense of choice, clarity, and self-trust in your life. My work is integrative and person-centred, meaning I tailor therapy to what feels most helpful for you.