My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As a qualified Person‑Centred counsellor, I offer online and telephone sessions at flexible times to fit around your lifestyle. Clients can expect a safe, calm, and non‑judgemental space where thoughts and feelings can be explored at a pace that feels right for them. My experience includes supporting people through a wide range of challenges, such as low self‑esteem, depression, anxiety, stress, loss and bereavement, burnout, the impact of domestic abuse, and relationship difficulties.