Tammy Rowan

About

Do you struggle to manage intense emotions or feel stuck in survival mode? My approach is based on the understanding that you cannot always 'think' your way out of a trauma response. By working with a trauma-informed lens, we focus on your nervous system to help you regulate your body and find a sense of safety from the inside out. My clients value the safe space I provide for reflection, but they also appreciate the practical tools we build together.

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