My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am an Integrative Therapeutic Counsellor, Psychotherapist and specialise as a Trauma practitioner utilising many different modalities, but mostly EMDR (Eye Movement, Desensitisation & Reprocessing). I also use, CBT (Cognitive Behavioural Therapy, Solution Focused Therapy and Transactional Analysis amongst others). I always work with each person individually to ensure the therapy (and relationship) fit is right for the person and for what we would like to treat.