My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
"Therapy is a gift. It is a chance to finally be heard, understood, and supported." – Bessel van der Kolk Sometimes it can be difficult to pinpoint exactly what’s wrong, yet the weight of it is very real. Whether you are experiencing anxiety, depression, life challenges, trauma, transitions, grief, or loss, seeking support is a positive step. You may also be navigating relationship difficulties, managing health concerns, or adjusting to life with a diagnosis.