My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
A warm welcome to you, my name is Tanita and I am an Integrative counsellor and psychotherapist. This means that I believe in providing therapy that is tailored to you, appreciating that everyone is a unique individual, rather than a one size fits all approach. Integrative therapy recognizes the deep connections between all aspects of a person's life—emotional, physical, and social. It allows for exploration of how past experiences and present challenges can impact overall well-being.