Tanya Adolpho

Registered Member MBACP (Accredited)

About

I work from a warm, trauma-informed approach that prioritises your safety, choice and pace. Many of my clients come to me carrying experiences of childhood trauma, relationship wounds, burnout or long-term patterns of coping that no longer serve them. I offer a supportive, grounded space where you don't have to relive everything at once. We focus first on helping you feel steady and in control.

Specializations

ADHD Anger Management Anxiety Autism Spectrum Child & Adolescent Chronic Pain & Illness Depression General Counseling Grief & Loss Identity Issues LGBTQ+ Issues Relationship Issues Self-Esteem Self-Harm Spiritual & Existential Stress Management Trauma & PTSD Women's Health Workplace Issues

Languages

English

Session Formats

In-Person Phone Video

Tanya Adolpho

About

Specializations

Languages

Session Formats

Other therapists in United Kingdom