Tanya Poonawala

About

Therapy is a space for you and about you. It's a space to understand yourself, explore self-awareness and self-regulation, and navigate complex experiences. I am curious about you and your inner world - through communication and reflection, we build a space to uncover it. Being a queer Indian therapist allows me to comprehend balancing identities and moving between spaces that don't always feel welcome. Self-compassion can be hard when social structures are not made for you.

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