My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I’m Tanya Wright, a BACP-registered integrative psychotherapist. I work with adults, providing a safe, confidential space to explore life’s challenges and build greater self-understanding. My aim is to support you in developing insight, resilience, and practical tools to navigate difficult emotions, relationships, and patterns of behaviour. I work with a wide range of issues including stress, anxiety, low mood, relationship difficulties, self-esteem concerns, and life transitions.