My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Hi there! I know it is daunting to come to counselling and meet a new person, even if you have experienced counselling before. I won't expect you to feel immediately comfortable with me but if you are, that is great. I want you to know that you are in control of how our sessions go. I won't force you to answer any questions. I'll just ask them and you reply if you can. This is basically a summary of how I work regardless of the theoretical model we may be working through together.