My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
If you’re experiencing challenges such as anxiety, depression, or feeling lost, I recognise how overwhelming it can be to navigate your way through these difficult experiences. Whether you're struggling with family dynamics, low self-esteem, or feeling disconnected from yourself or others, it can be hard to know where to begin. My aim is to offer a safe, non-judgemental space where you can freely express your thoughts, feelings, and experiences.