My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Sometimes life can become overwhelming. Feelings of anxiety, depression, stress, or doubt can all build up until we struggle to cope on our own anymore and are left feeling stuck. We may lack confidence in ourselves or feel like we are not good enough. Whatever it is that has brought you here, whether these feelings are new or you have lived with them for a long time, counselling can offer you the space you need to make sense of your experiences.