My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an integrative therapist, which means I draw on different modalities depending on what is best suited to you as the client. For example, we might work together on practical ways of dealing with anxiety, or we could reflect on past experiences and how they have influenced the patterns of behaviour you find yourself in today. I work in a client - centred way, which simply means that you are the focus of the sessions rather than any external agenda.