As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
Registered Psychotherapist (Qualifying) — Yorkville University, Evergreen Certifications
Toronto, Canada · UTC-5
When anxiety, panic, or low self-esteem create discomfort, finding a path forward can feel challenging. As an anxiety-informed therapist, I guide individuals to explore these feelings with care. My aim is to help you gain clarity and a new perspective on life’s challenges, especially those impacting your identity. We work collaboratively to understand your experiences, providing practical insights you can use. This approach is for anyone seeking to navigate discomfort and build lasting confidence.