Psychotherapist | BSW (Hons); MA EnvHum; NARM® Therapist - Developmental Trauma & Complex-PTSD
Hoedspruit, Limpopo / Online, South Africa · Africa/Johannesburg
Psychotherapy in Hoedspruit & Online Therapy is not just for crises. It’s a space for healing, growth, and coming into deeper relationship with yourself. Many people who reach out to me aren’t in acute distress—they’re navigating anxiety, burnout, relationship struggles, or a sense of feeling stuck or overwhelmed. Often, it’s not about one specific event, but the accumulation of stress, disconnection, or old patterns that no longer serve. You might notice it in how hard you push yourself. How quickly you shut down or lash out. How you silence your own needs. These aren’t flaws—they’re protective patterns shaped by earlier experiences. Patterns that helped you survive, but now keep you from living fully. I offer trauma-informed psychotherapy for adults seeking support with anxiety, depression, grief, burnout, relationship issues, and developmental or complex trauma. My work is depth-oriented and integrative, drawing on somatic awareness, relational presence, and nervous system understanding to support long-term healing and change. This approach is grounded in the belief that we all have a natural impulse toward connection and aliveness. As we bring curiosity to your internal experience—rather than judgment—those old strategies begin to soften. You may find more choice, more capacity, and a more compassionate connection to yourself and others. Sessions are available online across South Africa, or in-person in Hoedspruit. If you’re looking for therapy that honours both your resilience and your struggles, you’re welcome to reach out. This is deep work. And it can change everything. Practice Number: 0943339 Reg Number: SW1024292