My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Are you struggling with OCD, intrusive thoughts or high levels of anxiety? I have a change-based approach and focus on recovery from the mental health struggles. I am an active therapist who would listen, talk, and work with you as a team. We will build a toolbox of new coping methods together for you to be on top of the issues you struggle with.