My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As a Counsellor / Therapist, with a background in Person Centred Counselling this means I focus on creating a safe space where you can explore your thoughts and emotions without judgment. I help with anxiety, depression, relationship issues, couples counselling, grief, bereavement, self esteem, self worth, trauma, stress, self care, confidence as well as addictions, anger issues and PTSD.