Tereza O'Neill

About

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant background noise that makes decisions harder, sleep poorer and everyday moments more tiring. It can leave you exhausted, isolated, and unsure how to cope. If your mind feels busy, stuck or on high alert, you don’t have to manage it alone.

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