My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Hello, I’m Thena, a qualified Psychotherapist with a MSc in Psychodynamic Counselling and Psychotherapy. Contemplating therapy can feel hugely overwhelming; I aim to create a confidential and empathic space where my clients feel wholly accepted and heard. I work within a Psychodynamic model - there is no set agenda to the session, rather I offer a free-associative space encouraging you to bring whatever is on your mind.