My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I'm Theresa, an integrative counsellor specialising in trauma-informed therapy for adults. Whether you're struggling with complex trauma, anxiety, depression, or relationship difficulties, I offer a safe, compassionate space where healing can happen at your own pace. My work is rooted in a core belief: you are not broken, and healing is possible.