My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I'm Theresa, an integrative counsellor specialising in trauma-informed therapy for adults. Whether you're struggling with complex trauma, anxiety, depression, or relationship difficulties, I offer a safe, compassionate space where healing can happen at your own pace. My work is rooted in a core belief: you are not broken, and healing is possible.