My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Taking the first step towards therapy can feel daunting, but you don’t have to do it alone. I offer a gentle, supportive space where you can explore your emotions and challenges at your own pace. Feeling safe, understood, and respected is at the heart of my approach, and I tailor each session to your individual needs. I specialise in supporting people with stress and anxiety, but I also work with a wide range of concerns including loss, grief, anger, guilt, and life changes.