UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...
You may be feeling overwhelmed by anxiety, stuck in patterns you can’t seem to shift, or weighed down by low mood, self-doubt, or behaviours that no longer feel helpful. Reaching out for support can feel daunting - especially if you’re not used to talking about what’s going on - and it’s common to feel unsure about where to begin. I offer a calm, supportive, and non-judgemental space where you can talk openly about what’s on your mind and begin to make sense of what you’re experiencing.