Thomas Rowland

About

Counselling is about change; you want something to be different. I believe that change happens when we feel safe. And that we feel safe when we experience being met, understood and valued as we are. Then we don't need to distort or deny our experiences, but can be curious about what's really going and confront what we fear. And we can discover our own strengths, values and wisdom. Often, for change to happen, we also need an interruption to open up possibilities.

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