My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I’m a psychotherapeutic counsellor and coach with a background in both psychotherapy and senior leadership. My approach is warm, collaborative and tailored to each client. I draw on a range of evidence-based models - including Transactional Analysis, CBT, and Internal Family Systems, to help individuals and couples explore their challenges, deepen self-understanding, and create lasting change.