My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
CBT Psychotherapist — University of Cumbria, Lancaster University, University of Cumbria
Lancaster, United Kingdom · UTC+0
When mental health challenges feel overwhelming, finding clarity and practical tools is essential. With over 40 years’ experience, this psychotherapist provides Cognitive Behavioural Psychotherapy. They help you understand and address your difficulties. Their background as a lecturer means sessions offer clear, structured guidance. You will gain practical strategies. This is ideal for those seeking a knowledgeable, direct path to lasting change.