My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Starting therapy can stir up many questions: What is it for? Will it work? What will I talk about? These are all natural concerns. I had them myself when I first stepped into therapy, and I also came to see that even resistance can have an important place in the journey. I am a qualified BACP registered counsellor with experience supporting individuals through a range of challenges, including anxiety, stress, anger, depression, and addiction.