My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Starting therapy can stir up many questions: What is it for? Will it work? What will I talk about? These are all natural concerns. I had them myself when I first stepped into therapy, and I also came to see that even resistance can have an important place in the journey. I am a qualified BACP registered counsellor with experience supporting individuals through a range of challenges, including anxiety, stress, anger, depression, and addiction.